瑞诗凯诗的阿育吠陀

放松,恢复活力,排毒,减肥和治愈

Veda5 健康


Veda5 Luxury Ayurveda Panchakarma Treatment Package - Wellness Retreat for Healing and Cure in Himalayas - Rishikesh India International
整体系统

阿育吠陀

阿育吠陀是一种在印度本土并广泛实施的整体医学体系。阿育吠陀这个词是梵语,意思是“生命科学”。 Ayu意为“生活”或“日常生活”,而Veda则“知道”。阿育吠陀首次记录在世界上现存最古老的吠陀经文中。这种治疗系统已在印度的日常生活中实践了5000多年。阿育吠陀是一项永恒的科学,喜马拉雅山瑞诗凯诗的Veda5 Luxury Retreat希望阿育吠陀和瑜伽能够为人们的一生提供服务。

Veda5 Luxury Ayurveda Panchakarma Treatment Package - Wellness Retreat for Healing and Cure in Himalayas - Rishikesh India International
身体,心灵和精神意识

生命的三位一体

阿育吠陀关注医学的八个主要分支:儿科,妇科,产科,眼科,老年病学,耳鼻喉科(耳鼻喉科),普通内科和外科。这些医学专业中的每一个都是根据五种元素(以太,空气,火,水,地球)的理论来解决的:tridosha,或三种身体幽默:七种dhatus,或身体组织;三个maias(尿,便,汗):和生命的三位一体:身体,心灵和精神意识。

Veda5 Luxury Ayurveda Panchakarma Treatment Package - Wellness Retreat for Healing and Cure in Himalayas - Rishikesh India International
身心排毒

Panchakarma

Panchakarma,全面的阿育吠陀疗法,用于最终的身心清洁,涉及五种类型的阿育吠陀治疗措施,以解毒身体,并成功消除引起有毒元素的疾病。阿育吠陀强烈建议在开始治疗或治疗前进行身体净化和排毒。除了阿育吠陀排毒,Panchakarma还建议加强身体的免疫系统,以恢复整体平衡和幸福。


Veda5 Luxury Ayurveda Panchakarma Treatment Package - Wellness Retreat for Healing and Cure in Himalayas - Rishikesh India International
由经验丰富的医生经营

真实与传统

Veda5 Ayurveda诊所和水疗中心由经验丰富的医生经营,为每位客人提供正宗的传统阿育吠陀疗法和定制护理服务。高品质的天然产品用于放松,恢复活力和治疗,并由训练有素的治疗师在医生的监督下完成。阿育吠陀的实践旨在促进人类的幸福,健康和创造性成长。

Veda5 Luxury Ayurveda Panchakarma Treatment Package - Wellness Retreat for Healing and Cure in Himalayas - Rishikesh India International
舒适,通风,自然和现代设计

自然与健康的生活

Veda5在建筑上精心设计,充分考虑到自然和健康的生活,并在诊所,水疗中心,客房和其他区域提供现代化的设施,以满足并超越豪华目的地的标准。舒适,通风,天然设计精美的设施,风景如画,将使您的阿育吠陀,水疗和整体健康体验成为一个美丽,滋养和难忘的体验。

Veda5 Luxury Ayurveda Panchakarma Treatment Package - Wellness Retreat for Healing and Cure in Himalayas - Rishikesh India International
治愈生命科学

平衡和良好的健康

根据阿育吠陀的教义,每个人都有四种生理和精神本能:宗教,金融,亲创造和对自由的本能。平衡的健康是实现这些本能的基础。阿育吠陀帮助健康的人保持健康,帮助患病的人恢复健康。它是一种医学 - 形而上学的治愈生命科学,是所有治疗艺术的母亲。


在瑞诗凯诗餐厅用餐

健康美味的美食

Veda5 健康


Healthy Organic Food Dining at Veda5 Ayurveda and Yoga Luxury World-Class Retreat in the Himalayas in Rishikesh India
任何时代的真正活力

食物就是医学

食物被认为和药物一样强大。事实上,有一个sloka(阿育吠陀的古代文本的着作)说“食物是正确食用的药物。”如果我们吃的食物特别适合我们的生理学,并遵循一个增强消化的sattvic(生命支持)程序,我们的身体将获益,我们会发现我们的日子会更快乐,更健康,充满活力。

Veda5 Luxury Ayurveda Panchakarma Treatment Package - Wellness Retreat for Healing and Cure in Himalayas - Rishikesh India International
智能,个性化的食物

阿育吠陀饮食

每年都有时尚饮食,媒体大肆宣传对某些食品,饮料或“保证”工作的新饮食的新研究。然而,对于我们每个人来说,对于我们其他人来说可能仍然不适合我们。这是阿育吠陀的美丽 - 它认可我们的独特性,并以非常个性化的方式为我们提供管理自身健康的知识。

Closest to Nature - Organic Farm - Veda5 Ayurveda and Yoga Retreat in Himalayas Rishikesh India
避免人工,有毒食物

最接近大自然

根据阿育吠陀,我们的人体生理学反映了宇宙的规律,我们的生活与自然的关系越多,我们就越健康!我们的身体拥有处理最接近自然的食物的天然智慧,例如新鲜的全谷物和有机种植的水果和蔬菜。 Veda5在喜马拉雅山的瑞诗凯诗种植了一个有机农场。

在Veda5,我们的客人可以享受豪华,美味和健康的用餐,包括来自郁郁葱葱的绿色植物中的有机农场,清新的空气和水以及喜马拉雅山脉的宁静。


瑞诗凯诗的瑜伽

身体,心理和精神上的实现

Veda5 健康


Veda5 High Quality Yoga in Himalayas - Rishikesh India International
短期利益短缺

健康与保健

瑜伽提供即时满足和持久的转变。瑜伽可以迅速改善从业者的身心状态,从长远来看可以带来显着的健康和保健益处。喜马拉雅山瑞诗凯诗的Veda5瑜伽课程由着名的教练领导,他们在帮助人们实现健康,长寿和自我实现方面拥有丰富的经验。

Rishikesh: Mind, Body and Soul at Veda5 Ayurveda and Yoga Luxury World-Class Retreat in the Himalayas, India
适合儿童到老人

强度和灵活性

瑜伽练习是为了从内到外增加身体的力量和灵活性,这样你不仅看起来很好而且感觉很好。瑜伽练习还可以提高能量和注意力,有助于在生活中做到最好。对于练习者来说,瑜伽可以更柔和,更慢,更硬,更有活力的方式练习。如果您不熟悉瑜伽,Veda5教练可以指导您如何开始。

Veda5 Ayurveda Yoga Luxury Destination Retreat Rishikesh Himalayas India International
身体,心灵和灵魂

个性化的瑜伽

个性化的瑜伽练习可以减轻压力,减轻焦虑,促进健康饮食,促进睡眠质量,可能有助于对抗抑郁症,可能减少炎症,可以改善心脏健康,可以减少慢性疼痛,可以改善呼吸,并为从业者带来许多其他显着的好处。 Veda5瑜伽教练可以根据练习者的条件提供特殊的输入和指导。


喜马拉雅山瑞诗凯诗的最佳度假胜地

阿育吠陀和Panchakarma - 正宗和传统

Veda5 治疗

阿育吠陀疗法

Abhyanga

阿育吠陀按摩对身心,身体,皮肤和免疫系统都有巨大的益处。根据个人需要选择草药油。 Abhyanga使Vata dosha具有轻盈,不稳定和干燥的特性,为肌肤带来光泽,赋予肌肤力量,延缓衰老。

阿育吠陀疗法

Shirodhara

Shirodhara是一种深度放松的治疗方法,将头部按摩与温柔的阿育吠陀油轻轻地倒在额头上。它有助于恢复情绪平衡,消除头痛,失眠和疲劳。它有助于改善记忆力,视力和皮肤,并稳定血压。

阿育吠陀疗法

面部按摩

阿育吠陀脸部按摩基于阿育吠陀的古老治疗原则,使用脸上的特殊能量点。它用于放松目的,并通过增加面部肌肉的血液循环来增加面部光泽。它有助于减轻压力,放松整个身体。

阿育吠陀疗法

AYURVEDIC MASK

阿育吠陀面膜可以清洁和滋养面部皮肤。面膜由阿育吠陀草药组合而成,可以使皮肤恢复活力,并为其补充有益的维生素和矿物质。这有助于使面部皮肤健康,柔软和紧致。

阿育吠陀疗法

Netra Vasti

在患者眼睛周围模制一个由黑色扁豆面团制成的井,并填充特殊的药用酥油。然后患者慢慢睁开眼睛。它是治疗视力减弱,眼睛干涩,结膜炎和其他眼疾的有效方法。

阿育吠陀疗法

Nasya

鼻腔给予药草,煎剂和油。对于头痛,鼻窦炎,头发过早发白,肩颈僵硬和疼痛,神经痛,哮喘以及预防皱纹是非常有效的治疗方法。

阿育吠陀疗法

Swedana

在用药草药煎剂产生的盒子中用蒸汽帮助诱导汗液。身体组织打开,身体深处的毒素排出皮肤。它有助于减少炎症,促进愈合,并改善血液循环。

阿育吠陀疗法

Patra Potali

Patra Potali是一种Swedana。整个身体充满了温暖的药用油。身体的病态部位用油草药球按摩。它对关节疼痛,背部疼痛,身体僵硬和加强关节非常有效。

阿育吠陀疗法

Udvartana

在这种按摩中使用干草药粉或用药油制备的草药膏。它增加了新陈代谢的速度,产生更多的能量,因此它有助于肥胖和高胆固醇水平。主要好处是通过皮肤去除毒素。

阿育吠陀疗法

Kati Tarpan

将面团制成的井放在脊柱的疼痛区域,并用温暖的阿育吠陀油适当填充。这减轻了背部拉伤(如果有的话)并且降低了刚度,因为它增加了局部血液循环,加强了局部神经肌肉系统。这适用于所有已知的脊柱问题。

阿育吠陀疗法

Padabhyanga

阿育吠陀足部按摩使用草药油和特定点的适当压力,以深层压缩身心,改善神经健康,治愈各种疾病,增强免疫力,维持和改善视力,血液循环和肌肉,韧带和脚部血管。

阿育吠陀疗法

Basti

巴斯蒂是一种阿育吠陀灌肠剂,可清洁结肠,帮助净化全身毒素。它涉及通过直肠将药用草药输注引入结肠。它还用草药油滋养身体。它是一种强大的阿育吠陀Panchakarma治疗许多疾病。

以上是我们的医生根据客人的条件可以开出的许多阿育吠陀疗法的简短列表。



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